Unmasked & Untamed
For the woman who is done pretending.
Perimenopause education, nervous system support, and whole-woman transformation — built specifically for neurodivergent women who have been dismissed, misdiagnosed, and left without answers.
Free. No credit card. No spam. Just answers.
Lia Dominique
Photo coming soon
You are not imagining it
Does any of this sound familiar?
You are not broken. You are not too sensitive. You are a neurodivergent woman in perimenopause — and no one has been telling you the truth.
Brain fog that your doctor calls anxiety.
Symptoms that started years earlier than anyone told you they would.
A body that feels unfamiliar and a mind that feels unreliable.
A nervous system that has been running too hard for too long.
What this is
Not another wellness program.
The first perimenopause resource
built for you.
This is not a place that will tell you to push through. It is not another program built for neurotypical women with bodies and brains that do not match yours. It is not another healthcare provider dismissing your symptoms as stress.
Unmasked & Untamed is the first perimenopause education resource built at the specific intersection of neurodivergence and hormonal transition — the intersection where most of you have been living your entire lives, without language for it.
Where to begin
Which path is yours?
Every woman comes here differently. Choose the entry point that matches where you are right now.
I am new here
You just found Unmasked & Untamed. Start with the free Perimenopause Starter Kit — four curated videos and a guide that will help you understand what is happening and whether this place is for you.
I am ready to go deeper
You have been watching for a while. The free video library has 290 videos across five layers of the perimenopause journey, organised so you can start exactly where your most urgent question lives.
I am ready for Her Sacred Fire
You know this is your place. You are ready for the 10-week cohort program — the container that holds all of it together. Small group. Deep transformation. The program built for you.
Real women, real words
What happens when someone finally understands.
I spent fifteen years being told my symptoms were anxiety, burnout, or just 'being too sensitive.' Lia's library was the first place I found language for what was actually happening. The neurodivergent perimenopause video made me cry with relief. Someone finally understood.
Amara T.
Her Sacred Fire, Cohort 2
I was diagnosed with ADHD at 46, right at the start of perimenopause. The combination nearly undid me. The Fire Circle gave me a community of women who actually got it — no explaining required. Her Sacred Fire gave me the tools. I feel like myself again, but a version of myself I actually like.
Denise M.
Her Sacred Fire, Cohort 3
What Lia has built is genuinely unlike anything else. This isn't wellness fluff. It's rigorous, research-grounded, and deeply personal. The program didn't just help me understand perimenopause — it changed how I understand my entire life.
Priya K.
Her Sacred Fire, Cohort 1
Lia Dominique
About Lia
She built this because
no one else did.
In a parking garage in 2021, Lia sat in her car for forty minutes because she could not make herself walk inside. She had been experiencing symptoms for three years. She had seen seven doctors. She had been told she had anxiety, depression, burnout, and “stress.” She had not been told she was in perimenopause. She had not been told her ADHD symptoms were being amplified by estrogen decline. She had not been told that any of this was connected.
That parking garage moment was the beginning of everything. Unmasked & Untamed is what she built so that no other woman has to sit in her car alone, without language for what is happening to her.
Read Lia’s full storyThe Spark
Not ready to dive in?
Just stay close.
The Spark arrives weekly. It contains Lia’s most current thinking on perimenopause and neurodivergence — honest, research-grounded, and never promotional spam.
What you will not receive: daily emails. Constant selling. Anything that makes you feel worse about yourself.